whenever i sleep, my body is always fidgetting. I have this involuntary movement on my hands, body or legs that sometimes forces me to wake up. its like a sudden jerking.
sometimes i wonder if this is a physical problem or others?
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13 Oct
Posted by Zacken99 on October 14, 2010 at 4:59 pm
erm.. how long hv u not try doing dong gong?
Posted by dehuabkk on October 15, 2010 at 1:57 pm
I have stop doing DG already. just been doing my normal SOP. in that case, should i start doing it?
Posted by Zacken99 on October 15, 2010 at 5:15 pm
erm.. u hv absorb a lot of zhen guang, but it hv not sync with ur physical body.. so its good to prac some DG to sync it .. at lease once per week..
Posted by dehuabkk on October 16, 2010 at 9:53 am
how long should i do my DG? and what is zhen quang? anyway, this has been happening for a few years already.
Posted by Zacken99 on October 18, 2010 at 4:54 pm
your DG should be 15 min…for pass few yrs..well it jus another affirmation that u r a xian tian ling………….